Life Coaching Services

What does a coaching relationship look like?

STARTS WITH A FREE INTRODUCTION SESSION

  • We begin to design how our coaching relationship will work best for you
  • Usually takes about 45 minutes to an hour
  • Gives an opportunity to meet, talk through objectives and expectations for both sides

PRIOR TO THE FIRST SESSION

  • You will receive a packet by mail or e-mail
  • The packet includes forms, exercises and a coaching contract
  • The forms and exercises allow you to determine what you want to achieve and how I can be most effective as your coach
  • After I receive your forms and contract (via fax, mail or e-mail), we will set the appointment for your first session

FIRST SESSION

  • We will go over the information you shared on the forms
  • We will take some time building relationships and then focus on the growth objective you want to pursue
  • All sessions will be done by phone (If you are local and prefer to meet in person – arrangements can be made to do so)
  • During all sessions we will develop a set of Action Steps of which will keep you moving forward toward your goal

COACHING SESSIONS

  • I generally meet with my clients by phone three (3) times a month for 60 minutes each
  • E-mail contact and short “spot calls” of five (5) minutes or less between sessions are included free of charge
  • Coaching works best if you are willing to make at least a three (3) month commitment to the process
  • Coaching is paid for on a monthly basis. The monthly fee can be automatically deducted from your credit card or a check can be sent by the first of the month